The first blog in this series looked at an article published in August in The Atlantic about a brainy computer scientist and astrophysicist, Larry Smarr, who was measuring all aspects of his body chemistry, his bodily functions, etc., in order to ensure his health.
Smarr began this quest partly as a result of finding success in weight loss by following the biochemist Barry Sears‘ Zone Diet, according to Mark Bowden, author of the article, ”The Measured Man.”
What are you doing to measure and then ensure your Thought Leader health? Are you ready to get rid of leadership and communication excess and go on a Thought Leader Zone Diet? Take the Thought Leader Zone self-assessment quiz and find out. Ask, assess, then act. We’re here to help.
Photo credit: HeavyWeightGeek on Flickr